GPP Synerfitness will unlock your body’s pre-programmed ability to being a metabolic fat burning machine. Sounds like a lofty goal, right? The key to this process lies in the programming.

Ever gone to the gym and wondered, “What am I going to do today?” This is common and extremely detrimental to your goal of losing weight and becoming healthy. Every minute spent working out should deliver exponential results. Our programming takes away all the guess work and delivers exactly what you need. After 15 years of developing this system we know exactly what works.

You can expect that over the course of a week with GPP Synerfitness, your body will be trained and tested in the following 10 aspects of fitness, ultimately designed to help you shed pounds and get fit.

The GPP Synerfitness program is constantly monitored and programmed by world-class master trainer Neil Anderson. Everyday a new workout, proven to get you fit, is delivered to you (the Workout of the Day). This workout is designed specifically to work with previous workouts in the program. It will focus on several aspects of fitness combined in to one session.

This is not a canned system. It is constantly changing based on in-house feedback and reviews from our on-line users to ensure that we deliver the optimal results for your time spent.

We are minimalists. We refuse to do one more rep than is required to accomplish our goal of optimal health. Exercise should not take 1-2 hours out of your day! Who has that much “extra” time?

In 20-25 mins. we condense the physical exertion that long ago would have occurred in one day. With our knowledge, education and experience we deliver proven techniques that mimic the benefits of using our bodies as we did in the past. In the course of a day’s work we used to pull, push, squat, jump, carry, throw, run and cover long distances. Over a week, humans of a by-gone era would normally and naturally create and use fully functional fitness. With GPP Synerfitness we create that same fitness taking in to account the social and time constraints of your current lifestyle.

Our Mandate = Efficiency and Effectiveness.

This being said, we realize nothing worth having comes easily. We are committed to doing whatever is needed, whenever it is required to accomplish our definition of Optimal Health.

Half the battle of exercise is getting to the gym. It is a fact we all hate to admit. How about the cost of gym membership when we don’t make it in? What a waste!

For most, GPP Synerfitness is only 10 steps from where you are right now. Take a look around and if you see an open space, you can do GPP Synerfitness. Stop worrying about traveling to the gym, deciding what you will do and how long it will take. Commit to the Workout of the Day and you can achieve incredible fitness in your living room, office, away on a trip or anywhere else!

GPP SynerFitness has one objective: to help you become completely functional, healthy and able. To accomplish this type of health and function we have to re-discover our past. Exercising toward fitness occurs naturally when you simply USE your body in the way in which it was intended. Merely decades ago in human history we achieved fit, healthy and functional bodies simply by participating in the rigors of daily activity.

Many of those who are pursuing health and fitness today have lost what it means to exercise and why we must participate in daily exercise. Instead of being something you participate in for health and all that goes with it, somehow exercising became about how we look and how others look at us. This has sparked a myriad of fitness techniques that don’t make sense.

Take bodybuilding for example. Bodybuilding is completely and exclusively about growing muscles for aesthetic purposes. It has nearly no functional intention or purpose outside of the bodybuilding lifestyle. Ever see a bodybuilder run, bike or swim long distances? They won’t. True body builders willingly forego the benefits of other aspects of health in order to continue to grow big muscles. We call this, “One Dimensional Fitness. There are many other types of One Dimensional Fitness programs out there. Distance running, Yoga, Pilates, Olympic lifting, circuit training, cycling are included among these.

We realize that the fitness we build has purpose and needs to be balanced over all aspects of fitness in order to serve you fully. It is through this that you will be more able to live life and serve others, primarily those you are closest to.

Although supremely effective you should understand; our method is not for the faint of heart or the weak minded. A fully functional and healthy body requires much in terms of effort on your part. This has always been so. We challenge you to embrace this. Those who commit will receive health, fitness and all of its intended positive side effects in ways they never have imagined.